December 2, 2025December 9, 2025 Live Well Learn Well at University of Cumbria

Winter & the 5 ways to wellbeing

March 7, 2025June 18, 2025 Live Well Learn Well at University of Cumbria

Vitamin H: How to get your dose of happiness – Health

January 15, 2025January 13, 2026 Live Well Learn Well at University of Cumbria

Enhancement Week: your time to recharge, refocus, and get career-ready

September 30, 2024August 9, 2024 Live Well Learn Well at University of Cumbria

The Benefits of Yoga and How to Start Your Yoga Practice

August 16, 2024August 16, 2024 Live Well Learn Well at University of Cumbria

Balancing study with parenthood: a journey of juggling responsibilities and self-care.

January 16, 2024January 16, 2024 Live Well Learn Well at University of Cumbria

New Years Resolutions – the Four Laws of Behaviour Change

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