March 7, 2025June 18, 2025 Live Well Learn Well at University of Cumbria

Vitamin H: How to get your dose of happiness – Health

September 30, 2024August 9, 2024 Live Well Learn Well at University of Cumbria

The Benefits of Yoga and How to Start Your Yoga Practice

September 23, 2024August 13, 2024 Live Well Learn Well at University of Cumbria

How to Make a Wellbeing First Aid Kit for University

October 25, 2023October 25, 2023 Live Well Learn Well at University of Cumbria

Your Guide to Ambleside Incorporating the 5 Ways to Wellbeing 

July 25, 2023July 25, 2023 Live Well Learn Well at University of Cumbria

Campus Greenspaces: Alternative Ways to Get Your Dose of Green this Summer

January 16, 2023January 16, 2023 Live Well Learn Well at University of Cumbria

Blue Monday it’s a great 12″ house track, but the other “Blue Monday” is pseudoscience