Live Well Learn Well at Cumbria

Live Well Learn Well at Cumbria

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Tag: Stress

january calendar on surface with glitters
January 16, 2024January 16, 2024 Live Well Learn Well at University of Cumbria

New Years Resolutions – the Four Laws of Behaviour Change

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October 25, 2023October 25, 2023 Live Well Learn Well at University of Cumbria

Your Guide to Ambleside Incorporating the 5 Ways to Wellbeing 

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October 3, 2023October 3, 2023 Live Well Learn Well at University of Cumbria

A Letter To My First Year Self…

July 25, 2023July 25, 2023 Live Well Learn Well at University of Cumbria

Campus Greenspaces: Alternative Ways to Get Your Dose of Green this Summer

both hands stained with paints
May 17, 2023May 17, 2023 Live Well Learn Well at University of Cumbria

Finding headspace through creativity

Book cover for Procreastination: what it is, why's a problem and what you can do about it
January 23, 2023January 26, 2023 clairestewartBR

Book Review: Procrastination: what it is, why it’s a problem, and what you can do about it by Professor Fuscia Sirois

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