February 28, 2023February 28, 2023 Live Well Learn Well at University of Cumbria

Walk’n’Talk for energy, mood & insight

January 23, 2023January 26, 2023 clairestewartBR

Book Review: Procrastination: what it is, why it’s a problem, and what you can do about it by Professor Fuscia Sirois

October 14, 2022October 14, 2022 clairestewartBR

Your Guide to Carlisle Incorporating the 5 Ways to Wellbeing

July 27, 2022July 27, 2022 sadonnelly1

Riding the Resubmission Rollercoaster

June 15, 2022June 29, 2022 Live Well Learn Well at University of Cumbria

The Mystery of Post-Assignment Blues and How to Recover the Joy

May 6, 2022May 6, 2022 clairestewartBR

Introducing the Library’s Wellbeing Collection